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Believeitall93
Journal
13 Oct 13
Believeitall93's Journal, 13 October 2013
Believeitall93's Profile
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Scale finally budged!!! :) it's only a pound but I'm so happy!!
249.2 lb
Lost so far:
5.8 lb
.
Still to go:
69.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2013:
1240 kcal
Fat: 40.00g | Prot: 70.00g | Carb: 149.00g.
Breakfast:
Great Value 0% Fat Free Milk, Great Value Large Marshmallows, Joseph's Sugar Free Chocolate Chip Cookies.
Lunch:
Hormel Compleats Chicken & Dumplings, Gilda Mini Toasts.
Dinner:
Arby's Large Roast Beef Sandwich, Arby's Arby's Sauce, Arby's Horsey Sauce.
more...
2754 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 40.6 lb a week
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