janetofnq's Journal, 11 January 2021

Too much wine and nibbles but that will improve now we are on the road again. Feeling good in myself.

181.0 lb Lost so far: 1.5 lb. Still to go: 17.9 lb. Diet followed poorly.

gaining 1.1 lb a week

Comments

Next time you do nibbles with folks, maybe take along some capsicum, carrot and celery sticks etc. with some lower fat hummus?

10 Jan 21 by member: jomo1903


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janetofnq's weight history