Weigh In record (no journal entry) for 09 January 2021
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127.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 January 2021:
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3046 kcal
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Fat: 79.84g | Prot: 67.45g | Carb: 294.17g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Daiya Cheddar Style Shreds, Everlasting Rolls. Lunch: Simple Truth Pepper Jack Cheese Slices, Koops' Stone Ground Mustard, Simple Truth Organic Hamburger Buns (Wheat), Hilary's Super Cauliflower Veggie Burger, Sauvignon Blanc Wine, Vegan Brownie Cake with Fudge Frosting. Dinner: Ruffles Original Potato Chips, Koops' Stone Ground Mustard, Cooked Mature Onions, Pepperidge Farm Classic Hot Dog Buns, Simple Truth Plant-Based Sausage Meatless Chorizo, Sauvignon Blanc Wine. more...
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1408 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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