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Tkcross21
Journal
09 Jan 11
Tkcross21's Journal, 09 January 2011
Tkcross21's Profile
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Weigh In record (no journal entry) for 09 January 2011
265.4 lb
Lost so far:
11.6 lb
.
Still to go:
80.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2011:
2410 kcal
Fat: 126.00g | Prot: 70.00g | Carb: 247.00g.
Dinner:
French Fries (Small), Frisco Melt, Crunchy Taco Supreme, Beefy Crunch Burrito, Crunchwrap Supreme, Cinnamon Twists.
more...
2933 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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