Weigh In record (no journal entry) for 10 January 2021
|
121.6 lb
Lost so far: 12.6 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 January 2021:
|
47 kcal
|
Fat: 2.85g | Prot: 2.14g | Carb: 4.82g.
Breakfast: Cauliflower Rice. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jorie148's weight history
|