Weigh In record (no journal entry) for 10 January 2021
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162.7 lb
Lost so far: 0 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2021:
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363 kcal
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Fat: 7.48g | Prot: 8.13g | Carb: 70.24g.
Breakfast: Blueberries , Bob's Red Mill Chia Seed, Clover Honey, Kroger Old Fashioned Oats. more...
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steady weight
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misspais's weight history
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