Weigh In record (no journal entry) for 13 October 2013
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131.6 lb
Lost so far: 7.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2013:
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950 kcal
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Fat: 24.56g | Prot: 79.92g | Carb: 96.06g.
Breakfast: Materne Confipote Fraise, Pelletier Toast Brioché, Café. Lunch: Mélange de Légumes (Égouttés Solides, en Conserve), Vin de Table Blanc, Délisse Fromage Blanc 0%, les Croisés Allégé Gruyère, Cabillaud. Dinner: Royal Champignon Champignons à la Grecque, Tomates, Gerblé Cookie Cacao Pépites, Vin de Table Blanc, Délisse Fromage Blanc 0%. more...
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losing 3.1 lb a week
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