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toolmom
Journal
09 Jan 11
toolmom's Journal, 09 January 2011
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Weigh In record (no journal entry) for 09 January 2011
173.0 lb
Lost so far:
0 lb
.
Still to go:
3.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 January 2011:
1260 kcal
Fat: 42.55g | Prot: 39.53g | Carb: 160.81g.
Breakfast:
Banana , thin bagel.
Lunch:
garlic rice noodle soup .
Snacks/Other:
laughing cow, vodka, popcorn.
more...
2398 kcal
Activities & Exercise:
Yard Work (gardening) - 48 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
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