Suzeque's Journal, 12 October 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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286 kcal

Fat: 11.51g | Prot: 18.08g | Carb: 25.68g.   Dinner: Old El Paso Green Chile Enchilada Sauce, Sonic Grape Add-In (Large), Sonic Diet Coke (Large), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Flour Tortilla, HEB Shredded Chicken Herb Seasoned. more...

1668 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...