Weigh In record (no journal entry) for 09 January 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2011:
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1216 kcal
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Fat: 52.15g | Prot: 69.09g | Carb: 113.51g.
Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Pepperoni Pizza. Dinner: Light Soft Spread Margarine, Cooked Spaghetti Squash, Chicken Drumstick. Snacks/Other: Honey Grahams, Clementine, Fat Free Pretzel Sticks, Sunflower Seeds. more...
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