Weigh In record (no journal entry) for 12 October 2013
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253.0 lb
Lost so far: 114.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2013:
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1042 kcal
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Fat: 41.05g | Prot: 70.28g | Carb: 99.00g.
Breakfast: Coffee (Brewed From Grounds), Dannon Light & Fit Greek - Strawberry (Dannon). Lunch: Costco Pepperoni Pizza. Dinner: Don Miguel Chicken Enchiliadas. more...
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steady weight
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