Weigh In record (no journal entry) for 10 January 2021
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126.8 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2021:
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626 kcal
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Fat: 30.67g | Prot: 20.39g | Carb: 67.08g.
Breakfast: Азбука Вкуса Голубика, Магнит Банан, Грецкие Орехи, Хлеб Насущный Круассан с Лососем, ITLV Маслины без Косточки, Жареное Яйцо, Увелка Пшеничная Каша . more...
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gaining 0.2 lb a week
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