Weigh In record (no journal entry) for 09 March 2009
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 March 2009:
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1186 kcal
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Fat: 22.00g | Prot: 70.06g | Carb: 185.49g.
Breakfast: fat free milk, wheat english muffin with flax seed, tea, Egg White. Lunch: 2 slices of Turkey meat , Unsweetened Iced Tea (Medium), Corner Bakery Soup. Dinner: deli meat, kashi bar, Lactose Free Fat Free Milk, honey nut cheerios. Snacks/Other: Grapefruit, Hershey's Snacksters, Hershey's Snacksters, banana, almonds. more...
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1933 kcal
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Activities & Exercise:
Boot Camp - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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