Weigh In record (no journal entry) for 12 October 2013
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187.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2013:
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1660 kcal
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Fat: 66.92g | Prot: 67.86g | Carb: 107.78g.
Breakfast: La Madeleine Quiche Lorraine, Starbucks White Chocolate Mocha (Tall). Dinner: Red Robin Bruschetta Chicken Burger. more...
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gaining 3.2 lb a week
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Kartikeya's weight history
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