Weigh In record (no journal entry) for 12 October 2013
|
206.4 lb
Lost so far: 122.0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2013:
|
943 kcal
|
Fat: 41.68g | Prot: 55.27g | Carb: 83.00g.
Lunch: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, McDonald's Chicken McNuggets (4 Pieces), McDonald's Mighty Wings (5), McDonald's Grilled Snack Wrap with Chipotle BBQ. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|