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kids home - eating out every night - ugh!!
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127.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 October 2013:
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1959 kcal
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Fat: 56.31g | Prot: 66.15g | Carb: 182.55g.
Breakfast: Viactiv Milk Chocolate Calcium Chews, Crepes filled with Meat, Fish or Poultry (with Sauce), Coca-Cola Diet Coke (Can). Lunch: Kellogg's Special K Protein Snack Bar - Chocolate Delight, Smart Balance 50/50 Omega-3 Butter Blend, French or Vienna Bread (Includes Sourdough), Chicken Stir Fry, Rice Noodles (Cooked), Coca-Cola Diet Coke (Can). Dinner: Mimis Cafe Fried Dill Pickles, Cheeseburger with 1/4 Lb Meat on Bun, Cabernet Sauvignon Wine. more...
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2045 kcal
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Activities & Exercise:
Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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