a246_987989's Journal, 09 January 2021

排便少少
127.0 lb Lost so far: 17.0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2021:
1040 kcal Fat: 20.39g | Prot: 37.36g | Carb: 182.75g.   Breakfast: 瓜瓜園 冰地瓜, Costco 堅果吐司, 義美 豆漿, Costco 義美高纖全麥土司, 木瓜. more...
gaining 1.5 lb a week

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