Weigh In record (no journal entry) for 24 December 2010
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149.4 lb
Lost so far: 15.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2010:
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340 kcal
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Fat: 3.50g | Prot: 12.00g | Carb: 64.00g.
Breakfast: Craisins 100 Calorie Pack. Lunch: Fettucini Alfredo. more...
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losing 4.2 lb a week
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indianola's weight history
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