Weigh In record (no journal entry) for 09 December 2010
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153.0 lb
Lost so far: 12.2 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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1240 kcal
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Fat: 61.99g | Prot: 50.39g | Carb: 121.75g.
Lunch: Weight Watchers Soups. Dinner: Chocolate Cake (with Chocolate Frosting), Cheesecake, Chicken Marsala (Dinner), Pasta with Tomato Sauce and Meat or Meatballs (Canned), Chicken Alfredo (Lunch). more...
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gaining 5.6 lb a week
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indianola's weight history
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