Weigh In record (no journal entry) for 27 November 2010
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155.2 lb
Lost so far: 10.0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2010:
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891 kcal
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Fat: 36.60g | Prot: 47.00g | Carb: 93.42g.
Breakfast: Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Deviled Egg. Lunch: Jellied Cranberry Sauce, Roasted Light Turkey Meat, Turkey Gravy (Canned), Bread Stuffing. Dinner: Chili Beef Soup. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle. more...
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steady weight
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indianola's weight history
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