Weigh In record (no journal entry) for 26 November 2010
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155.2 lb
Lost so far: 10.0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2010:
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989 kcal
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Fat: 25.51g | Prot: 57.49g | Carb: 105.53g.
Lunch: Bread Stuffing, Spice Cake, Sugar Free 100% Whole Grain Hot Dog Buns, Ranch Salad Dressing (Fat Free), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: Jellied Cranberry Sauce, Turkey Gravy (Canned), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Deviled Egg. Snacks/Other: White Table Wine, Sourdough Hard Pretzels, Low Fat Ice Cream Bars - Chocolate Truffle. more...
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steady weight
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