Weigh In record (no journal entry) for 09 January 2021
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230.1 lb
Lost so far: 49.0 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2021:
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800 kcal
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Fat: 26.00g | Prot: 54.00g | Carb: 94.00g.
Breakfast: Huel Chocolate Flavor, Orgain Strawberries & Cream Nutritional Shake. Lunch: Orgain Peanut Butter Chocolate Chunk Protein Bar. more...
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gaining 14.0 lb a week
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