Weigh In record (no journal entry) for 09 January 2021
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97.9 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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538 kcal
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Fat: 20.54g | Prot: 56.39g | Carb: 34.70g.
Breakfast: BC Gelatina Sabor Frutilla, Café con Leche. Lunch: Tomates, Rúcula, Arroz Amarillo, Pechuga de Pollo sin Piel, Sans Gluten Alfajor de Chocolate Relleno con Dulce de Leche. Dinner: Pure de Zapallo, Muslo de Pollo (sin Comer la Piel), Pechuga de Pollo sin Piel, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Maní, Silk Leche de Almendras, Castañas de Caju, Nueces, Almendras. more...
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losing 1.5 lb a week
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Magalí Rocío ~'s weight history
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