Weigh In record (no journal entry) for 09 January 2021
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145.3 lb
Lost so far: 9.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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1878 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours, Träning - 30 minutes. more...
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losing 0.1 lb a week
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