Weigh In record (no journal entry) for 09 January 2021
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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308 kcal
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Fat: 13.17g | Prot: 3.16g | Carb: 45.20g.
Breakfast: Слабое Кофе с Сахаром, Хлебный Дом Ягодное Лукошко. more...
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steady weight
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