Weigh In record (no journal entry) for 08 January 2021
|
259.8 lb
Lost so far: 4.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 January 2021:
|
2767 kcal
|
Fat: 115.06g | Prot: 100.06g | Carb: 341.60g.
Breakfast: Jenny Craig Cinnamon Rolls, Huy Fong Foods Sriracha Hot Chili Sauce, ConAgra Foods Egg Beaters, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Splenda No Calorie Sweetener, Kroger Fruit on the Bottom Yogurt - Black Cherry. Lunch: Jenny Craig Chicken Fajita Skillet, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Pears, Lettuce Salad with Assorted Vegetables. Dinner: Jenny Craig Creamy Penne with Vegetables. Snacks/Other: The Better Chip Spinach & Kale Corn Chips, Jenny Craig Cocoa & Nut Bar, Jenny Craig Chocolate Fudge Brownie Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
derdog101's weight history
|