Weigh In record (no journal entry) for 09 January 2011
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141.6 lb
Lost so far: 25.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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785 kcal
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Fat: 45.00g | Prot: 24.00g | Carb: 75.00g.
Breakfast: Honey Wheat Bread, Creamy Peanut Butter. Dinner: Reduced Fat Crumbled Feta Cheese with Basil and Tomato, Pepsi (12 oz), Cheesesticks. more...
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losing 0.8 lb a week
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