Weigh In record (no journal entry) for 04 October 2010
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144.8 lb
Lost so far: 22.6 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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264 kcal
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Fat: 8.02g | Prot: 4.47g | Carb: 46.26g.
Breakfast: Raisin Bread , Salted Butter. Snacks/Other: Apples . more...
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losing 7.0 lb a week
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pachewife's weight history
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