Weigh In record (no journal entry) for 26 September 2010
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146.2 lb
Lost so far: 21.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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1043 kcal
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Fat: 60.16g | Prot: 30.34g | Carb: 97.57g.
Breakfast: Coffee (Brewed From Grounds) , Chocolate Mint Hot Cocoa Mix, Bacon (Cured), Plain French Toast. Dinner: Potato and Cheddar Pierogies. more...
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losing 0.9 lb a week
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pachewife's weight history
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