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I haven't recorded an entry in a couple of days but I have been right at 261. This challenge feels awesome and I am invigorated by it day by day. I love that there are people doing it along with me!
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261.0 lb
Lost so far: 34.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 January 2021:
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1573 kcal
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Fat: 101.93g | Prot: 86.46g | Carb: 92.77g.
Breakfast: Calavo Avocado, Mexican Blend Cheese, Jones All Natural Fully Cooked Sausage, Fried Egg, Coffee. Lunch: Vega Protein & Greens Vanilla, Donkey Chips Authentic Tortilla Chips, Trader Joe's Five Layer Fiesta Dip. Snacks/Other: Clif Bar Chocolate Chip Z Bar, Trader Joe's Five Layer Fiesta Dip, Bakery Street Cinnamon Pecan Keto Bites. more...
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losing 4.7 lb a week
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mrjoshwaltzing's weight history
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