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yay
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220.7 lb
Lost so far: 3.5 lb.
Still to go: 100.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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580 kcal
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Fat: 13.00g | Prot: 34.00g | Carb: 81.00g.
Lunch: Lean Cuisine Chicken Club Panini. Dinner: Campbell's Chunky Manhattan Clam Chowder. more...
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losing 2.8 lb a week
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