Weigh In record (no journal entry) for 08 January 2021
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182.1 lb
Lost so far: 0 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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1168 kcal
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Fat: 49.06g | Prot: 41.94g | Carb: 93.91g.
Breakfast: Philadelphia Original Cream Cheese, Bagel, Coffee with Milk and Sugar. Lunch: Gallo Salame Italian Dry Salame, Whole Wheat Bread. Dinner: Omaha Steaks Potatoes Au Gratin, Omaha Steaks Sole Fillets Stuffed with Scallops & Crabmeat. Snacks/Other: Cavit Pinot Grigio. more...
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losing 0.5 lb a week
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sunnyingrid's weight history
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