Weigh In record (no journal entry) for 11 October 2013
|
205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 October 2013:
|
1966 kcal
|
Fat: 107.61g | Prot: 116.48g | Carb: 141.14g.
Breakfast: Artisana Raw Organic Coconut Butter, Really Raw Honey Raw Honey, Half and Half Cream, Coffee, Bacon Grease, Steak (Lean Only Eaten), Fried Egg. Lunch: Full Circle Organic California Raisins, Trader Joe's Raw Unsalted Creamy Almond Butter, Apples, Onions, Cabbage, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Dinner: Papa John's 14" Thin Crust Pizza - Sausage, Tai Pei Chicken and Broccoli, Member's Mark Mozzarella & Roasted Garlic Chicken Sausage. more...
|
|
2275 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marschin's weight history
|