Weigh In record (no journal entry) for 08 January 2021
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126.8 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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1428 kcal
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Fat: 45.01g | Prot: 84.92g | Carb: 122.30g.
Breakfast: Оливковое Масло, Яйцо, Эндакси Мука Рисовая, Нежинская Творог 5%. Lunch: Chikalab Chikabar Tiramisu, Фикс Прайс Фо-Бо Рисовая Лапша, Куриная Ферма Бедро Бескостное без Кожи. Dinner: Савушкин Продукт Teos Йогурт Греческий 2%, Киви, Ашан Гранат. more...
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gaining 6.2 lb a week
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