Weigh In record (no journal entry) for 11 October 2013
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265.0 lb
Lost so far: 45.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2013:
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1110 kcal
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Fat: 64.00g | Prot: 75.00g | Carb: 59.00g.
Breakfast: McDonald's Sausage McMuffin. Lunch: Applebee's Loaded Mashed Potatoes, Applebee's House Sirloin (9 oz). more...
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steady weight
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