Weigh In record (no journal entry) for 09 January 2011
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185.7 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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484 kcal
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Fat: 24.45g | Prot: 19.08g | Carb: 47.34g.
Dinner: steak, mashed potatoes. Snacks/Other: popcorn. more...
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losing 3.3 lb a week
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kacie71's weight history
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