Had a rough start to my workout this am, but I stuck with it, stayed extra long and in the end, had a good workout :-) The weather is gorgeous, so I should get in some good bike / beach cardio this weekend....
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151.4 lb
Lost so far: 90.6 lb.
Still to go: 3.9 lb.
Diet followed 100%.
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losing 7.7 lb a week
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