Weigh In record (no journal entry) for 11 October 2013
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206.9 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2013:
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140 kcal
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Fat: 2.50g | Prot: 27.00g | Carb: 3.00g.
Breakfast: EAS Premium Protein Powder - Vanilla. more...
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losing 5.8 lb a week
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deancy126's weight history
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