Weigh In record (no journal entry) for 08 January 2021
|
98.1 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2021:
|
563 kcal
|
Fat: 41.28g | Prot: 28.45g | Carb: 22.63g.
Lunch: Brownie Keto, Nueces, Verónica Queso Untable Descremado, Leche Entera, Jamón Cocido, Queso Mozzarella, Clara de Huevo. Dinner: Tortilla Keto, Dulce de Leche, Clara de Huevo, La Serenísima Queso en Hebras (4 Quesos), Cheesecake Keto. Snacks/Other: Knorr Sopa Quick Light Zapallo. more...
|
gaining 4.6 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|