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Lucy Annie
Journal
08 Jan 21
Lucy Annie's Journal, 08 January 2021
Lucy Annie's Profile
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Projeto90 - Day 05
135.4 lb
Lost so far:
10.1 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2021:
1932 kcal
Fat: 71.87g | Prot: 92.18g | Carb: 239.53g.
Breakfast:
Castanhas de Caju, Café, Equaliv MCT.
Lunch:
Filé de Frango Grelhado, Azeite de Oliva Extra-Virgem.
Dinner:
Bob's Bob's Max Cookies'n'Creme, Piraquê Biscoito de Maisena, Caseirinho Pão Brioche, Banana-da-Terra Madura Fervida.
more...
2118 kcal
Activities & Exercise:
Desk Work - 12 hours, passos - 1 hour, Resting - 3 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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