Weigh In record (no journal entry) for 09 January 2011
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200.0 lb
Lost so far: 14.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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1054 kcal
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Fat: 37.19g | Prot: 78.96g | Carb: 119.30g.
Breakfast: proticcino. Lunch: 0 Calorie Sweetener, Cream (Half & Half). Dinner: Chocolate Peanut Butter Crispy Meal Bar, Dry Roasted Salted Peanuts, Pretzels, Chocolate Peanut Butter Bar. more...
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steady weight
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John_172's weight history
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