lucynut817's Journal, 09 January 2011

260.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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524 kcal

Fat: 14.32g | Prot: 62.05g | Carb: 39.76g.   Breakfast: Sugar Free Hazelnut Coffee Creamer. Lunch: water, string bean, broccoli, fried chicken breast. Dinner: quaker instant oatmeal low sugar. Snacks/Other: diet soda, Advantage Carb Control Protein Drink - Chocolate Fudge. more...

2960 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...