Weigh In record (no journal entry) for 07 January 2021
|
161.4 lb
Lost so far: 8.1 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2021:
|
249 kcal
|
Fat: 21.46g | Prot: 12.70g | Carb: 0.78g.
Breakfast: Butter (Salted) , Egg (Whole) . more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ann Alicia's weight history
|