Weigh In record (no journal entry) for 10 October 2013
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229.0 lb
Lost so far: 0.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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727 kcal
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Fat: 26.94g | Prot: 43.89g | Carb: 76.00g.
Breakfast: So Delicious Almond Plus Almond Milk, IdealShape Vanilla Meal Replacement Shake. Lunch: Chicken. Dinner: Taco Bell Cantina Bowl - Chicken. more...
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