Weigh In record (no journal entry) for 07 January 2021
|
265.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 January 2021:
|
1981 kcal
|
Fat: 99.99g | Prot: 113.27g | Carb: 170.97g.
Breakfast: Trader Joe's Flatbread, American Cheese, Egg. Lunch: Ham and Cheese Sandwich . Dinner: Mahi Mahi, Cream Of Potato Soup (Canned, Condensed) . Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sruhl6388's weight history
|