Adriana Gomes2's Journal, 07 January 2021

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Weigh In record (no journal entry) for 07 January 2021

168.0 lb Lost so far: 0 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2021:

744 kcal

Fat: 19.93g | Prot: 7.46g | Carb: 140.08g. Lunch: Natural One Suco de Manga Natural, Macaxeira Cozida, Abobrinha Refogada. Dinner: Café Gelado com Leite, Abobrinha Refogada, Salada de Alface com Vegetais Variados. Snacks/Other: Suco de Manga, Tapioca. more...

1856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Adriana Gomes2's Journal, 07 January 2021

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