Weigh In record (no journal entry) for 11 October 2013
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132.5 lb
Lost so far: 6.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2013:
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777 kcal
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Fat: 24.51g | Prot: 70.26g | Carb: 90.54g.
Breakfast: Materne Confipote Framboise, Pelletier Toast Brioché, Café. Lunch: Haricots Verts(Congelés), Taillefine Yaourt Nature 0%. Dinner: Casino Filets de Sardines au Citron et Basilic, Vin de Table Rouge, Délisse Fromage Blanc 0%, les Croisés Allégé Gruyère, Knorr Soupe Potagère de Légumes. more...
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losing 4.6 lb a week
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