Weigh In record (no journal entry) for 07 January 2021
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163.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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49 kcal
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Fat: 2.14g | Prot: 0.54g | Carb: 6.90g.
Breakfast: Cookie. more...
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losing 0.5 lb a week
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Linda Fraley's weight history
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