Weigh In record (no journal entry) for 07 January 2021
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273.4 lb
Lost so far: 19.8 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2021:
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1511 kcal
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Fat: 59.78g | Prot: 94.14g | Carb: 159.69g.
Breakfast: Crepioca. Lunch: Native Açúcar Demerara, Suco de Maracujá, Alface, Cenouras Cozidas, Banana-da-Terra Madura Fervida, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Walmart Queijo Mussarela, Crepioca. Snacks/Other: Mangas. more...
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losing 12.3 lb a week
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Brenda Fanchiot's weight history
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