Weigh In record (no journal entry) for 07 January 2021
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209.4 lb
Lost so far: 37.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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1791 kcal
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Fat: 85.60g | Prot: 64.98g | Carb: 195.44g.
Lunch: Arla A38 0,5%, Kirsebærsovs, Paulúns Granola Paleo Super Granola. Dinner: Hakkebøf, Agurk (med Skræl), Bulgur (Kogt), Tomater, Tzatziki. Snacks/Other: Carletti P Tærter, Appelsiner, Marabou Daim, Klementiner, Buko Alpeost, Wasa Rågi. more...
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gaining 0.3 lb a week
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